Took my 1st cup of coffee today (after many days without it) when i met my good fren, Damian, for a chat near his office. After more than 4 hours from the drink, the taste of coffee still lingers at the tip of my tongue. It feels as though i had coffee overdose. Urgh!
Guess the diet is taking effect on my bad caffeine habit which is a great sign. :D
Monday, March 31, 2008
Sunday, March 30, 2008
My Diet Program
In summary:
Daytime (FitLine Basic Diet): 1 scoop of Basic Bio-PLUS (big spoon) + 1 scoop of Activize OXYPLUS (small spoon) + 200ml of cool water
Effect: For an optimized supply of nutrients and vital substances and protection of body cells from Free Radicals + Optimized supply of oxygen into body cells. Improves alertness and focus due to increased energy.
Taste: Orange Taste Drink
Night (FitLine Restorate Diet): 1 scoop of Restorate (small spoon) + 200ml of cool water
Effect: For an optimal reduction of acid in body and promotes relaxing sleep. Supports the reduction of overweight from fats through de-acidification (unlocks the fat cells), thus promoting weght loss.
Taste: Lemonade Drink
Just eat normally.. no need to go starving..
For faster slimming results:
REPLACE 1 Meal a day with FitLine Basic Diet
For sports performance & recovery:
Consume FitLine Basic Diet half hour before exercise - Improves stamina and overall sports performance
Consume FitLine Restorate Diet half hour after exercise - Removes acidity built up in body during sports.
Rgds,
Gorix Kopio - user of FitLine products
Wednesday, March 26, 2008
Product Preview on 26 March 2008
Dear All,
For those who are keen to find out specific details on the FitLine products, you are invited to join our product preview on 26th March 2008 @ NUSS Guild House (Suntec City, 5th Floor - The College Rm). This informative event will commence at 7:30pm to 9:00pm.
SMS "Product Preview,
Personal Usage: Increased Perspiration Rate
Was just chatting online with my TKD Master who started using this product 2 days after me (with the objective of weight management) that he perspired more after taking the FitLine Diet. This effect is resulted from toxins being removed from his body more efficiently than before, after the diet program.
Glad to note such good testimony. If you (the one reading this blog) are interested to find out how you can benefit from this diet program, SMS "Product Ambassadors,
Glad to note such good testimony. If you (the one reading this blog) are interested to find out how you can benefit from this diet program, SMS "Product Ambassadors,
Tuesday, March 25, 2008
Personal Usage: Body Endurance
It has been more than a week since i started this FitLine Diet. Seriously speaking, i did not feel the impact of the diet on exercise until today.
I was at the gym doing my treadmill; I took my FitLine Basic drink right before my run. Normally, i would be slightly panting after my run but till i completed my 1/2 hour exercise, i was not even breathless.
Not sure if the effect from the drink is that amazing, but i guess the only way to find out is to get more athletes to try this out. So, those who are keen to test out this product (highly endorsed by Olympic athletes in Europe), pls send your emails to sg.fitline@gmail.com
I was at the gym doing my treadmill; I took my FitLine Basic drink right before my run. Normally, i would be slightly panting after my run but till i completed my 1/2 hour exercise, i was not even breathless.
Not sure if the effect from the drink is that amazing, but i guess the only way to find out is to get more athletes to try this out. So, those who are keen to test out this product (highly endorsed by Olympic athletes in Europe), pls send your emails to sg.fitline@gmail.com
Change of Blog Name
I have just changed the blog name from swiss-food.blogspot.com to myfitlinediet.blogspot.com
The reason for the change was that i felt i was devaluing the product by accrediting it only to Swiss. This product is #1 in Europe, endorsed by many Olympic athletes in the world. Also, it has been accredited with GMP quality approved and endorsed by Swiss Vitamin Institute.
Hence, from this minute onwards, it will be My FitLine Diet instead. :D
Sunday, March 23, 2008
Personal Usage: Day 4 & 5
Caffeine Addiction no more
Larry told me that i could stop my caffeine habit after taking the FitLine products. I did not believe him at first.
I had migraine for many years and had been taking a daily dose of Kopi-O to curb the attacks (it was either Panadol Xtra or Kopi-O). Since Friday morning, i totally stopped taking coffee and interestingly i did not feel the urge and there was no migraine attacks.
Not sure if i should credit this finding to FitLine that quickly; maybe i should continue to monitor for the next couple of days, just to be sure.
There is not change to my daily product usage:
Morning: FitLine Basic Drink
Night: FitLine Restorate Drink
Larry told me that i could stop my caffeine habit after taking the FitLine products. I did not believe him at first.
I had migraine for many years and had been taking a daily dose of Kopi-O to curb the attacks (it was either Panadol Xtra or Kopi-O). Since Friday morning, i totally stopped taking coffee and interestingly i did not feel the urge and there was no migraine attacks.
Not sure if i should credit this finding to FitLine that quickly; maybe i should continue to monitor for the next couple of days, just to be sure.
There is not change to my daily product usage:
Morning: FitLine Basic Drink
Night: FitLine Restorate Drink
Thursday, March 20, 2008
Personal Usage: Day 3
Today is Day 3, happen to wake up late after playing with my 8 month old baby gal till 3am in the morning. Interesting to note was that i did not feel as lethargic (usually i would feel tiredness the following morning after training with my TKD students the night before). Not sure if that was the effect from FitLine Restorate.
What I took today:
Breakfast: FitLine Basic drink (includes: 1 spoon of FitLine Basic PLUS + 1.5 spoon of FitLine Activize OXYPLUS + 200ml of water) - to start off the day as my first meal
Dinner Time: FitLine Basic drink - helped me stay alert and focus while studying for my exams
Bed Time: FitLine Restorate drink (includes: 1 spoon of FitLine Restorate + 200ml of water) - helped restore nutrients required by the body for muscle repair and recovery
Effects:
Similar to yesterday, I visited the washroom more often. Interestingly, my normal dosage of coffee (1 cup) tasted excessive. Not sure if this was my over-sensitivity, I will monitor to see if my coffee addiction can be cured. Hee....
What I took today:
Breakfast: FitLine Basic drink (includes: 1 spoon of FitLine Basic PLUS + 1.5 spoon of FitLine Activize OXYPLUS + 200ml of water) - to start off the day as my first meal
Dinner Time: FitLine Basic drink - helped me stay alert and focus while studying for my exams
Bed Time: FitLine Restorate drink (includes: 1 spoon of FitLine Restorate + 200ml of water) - helped restore nutrients required by the body for muscle repair and recovery
Effects:
Similar to yesterday, I visited the washroom more often. Interestingly, my normal dosage of coffee (1 cup) tasted excessive. Not sure if this was my over-sensitivity, I will monitor to see if my coffee addiction can be cured. Hee....
Personal Usage: Day 1 & 2
I believed I was targetted because of my fitness background; he needed me to try out this food drink to testify its effectiveness in reducing body acidity after each fitness workout. Like many others, I used to take protein powder and multi-vitamins. But due to pure laziness, i stopped altogether. Hence, starting another routine on this food drink is a real hassle.
Anyway, for a good fren, i obliged to help him be his guinea pig for the next one month. So, this blog is created to note the effects, if any, after consuming this product. Larry said that i will see results in less than one month.
What I took:
Day 1 (afternoon) - 1 spoon of FitLine Basic PLUS + 1.5 spoon of FitLine Activize OXYPLUS
Day 1 (night) - 1 spoon of FitLine Restorate
Day 2 (morning) - 1 spoon of FitLine Basic PLUS + 1.5 spoon of FitLine Activize OXYPLUS
Day 2 (night) - 1 spoon of FitLine Restorate
* Each portion is accompanied with at least 200ml of water.
Taste:
1 spoon of FitLine Basic PLUS + 1.5 spoon of FitLine Activize OXYPLUS => taste like "Gatorade" orange flavor
1 spoon of FitLine Restorate => taste like "ENO Fruit Salt" lemon flavor
Effects:
Nothing unusual... except having to run to the loo a little more often. Bowels seemed easier. Feel less tired on Day 2 morning. While giving TKD lesson on Day 2 evening, stamina seems to be slightly better though no change in diet of unhealthy food.
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