Today is Day 3, happen to wake up late after playing with my 8 month old baby gal till 3am in the morning. Interesting to note was that i did not feel as lethargic (usually i would feel tiredness the following morning after training with my TKD students the night before). Not sure if that was the effect from FitLine Restorate.
What I took today:
Breakfast: FitLine Basic drink (includes: 1 spoon of FitLine Basic PLUS + 1.5 spoon of FitLine Activize OXYPLUS + 200ml of water) - to start off the day as my first meal
Dinner Time: FitLine Basic drink - helped me stay alert and focus while studying for my exams
Bed Time: FitLine Restorate drink (includes: 1 spoon of FitLine Restorate + 200ml of water) - helped restore nutrients required by the body for muscle repair and recovery
Effects:
Similar to yesterday, I visited the washroom more often. Interestingly, my normal dosage of coffee (1 cup) tasted excessive. Not sure if this was my over-sensitivity, I will monitor to see if my coffee addiction can be cured. Hee....
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1 comment:
Good article. I like the article and post. Thanks for sharing this post.
Restorate Fitline
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